Researchers have long known that regular exercise is proven to increase mental health and happiness. Wouldn’t it be awesome if you could increase your mental health by doing things around the house? You know, the things you have to do anyway (like vacuuming)? Well, a new study has found that it only takes a mere [...]

Everyone knows that one married couple that makes us sick. They have the white picket fence, the dog, the 2.5 kids and a seemingly psychic communication system. They have it all and worst of all, they know it. For single people, it may seem like these smug married types are sickening, but new studies prove [...]

The layout of your kitchen and the cookware and gadgets you fill it with can make having a healthy diet easier. If you’re a person who enjoys gadgets then try a snazzy new apple slice to encourage you to eat more fruit. A small hand held chopper makes it simple to add healthy protein rich [...]